posted by Catherine1964
03 September 2013
Exercise and Radiotherapy
Last reply:
21 October 2015 11:50
I am about to start RT next week for 4/5 weeks. I'm reasonably chilled about it, but concerned about the management of skin and exercise.
I'm back to full fitness after surgery in late June, a regular long distance runner (10 to 18 k at least twice a week + 90 mins cardio in the gym at least 3 times a week + a wee bit of core strength - have had to give the weights a miss as too early re. surgery).
I expect I will have to adapt my exercising again, but would really like to hear about how women here who do exercise to a reasonable intensity have managed their skin during RT?
I have said elsewhere that I find exercise essential to keep my head straight through this little adventure of ours, and was quite upset some weeks back when my consultant radiographer basically told me I could forget about exercise for the few weeks.
I hope everyone here is feeling good today!
Thanks in advance for all tips!
Catherine
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