Worried and can’t sleep

June 5, 2019 - 06:17

I 35, recently I noticed that there was a change in the shape of my right breast. Underneath there is a slight indent and the skin is a slightly different colour. Went to GP and they have referred me to the systematic breast clinic. I can’t stop stressing and googling doesn’t help but I can’t seam to not look up stuff. The waiting for an appointment is driving me crazy and I’m not really sleeping. Has anyone any tips on how to take your mind off of thinking about worst case scenarios?

June 20, 2019 - 15:31

Hi Eveni,

I am sorry to hear of how anxious you are feeling.  This is understandable while you await your appointment.  If you would like to speak with one of our team, the confidential Cancer Nurseline is open from 9am-5pm Monday to Friday on Freephone 1800 200 700.

Kind Regards,

Cancer Nurse

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