Resources to help you quit smoking
Collection 3 documents

Resources to help you quit smoking

These resources are designed to support you on your journey to quit smoking. Whether you’re thinking about quitting or ready to take action, these tools can guide and encourage you.
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1
Benefits of quitting smoking poster

Benefits of quitting smoking poster

Poster 1 page 119.28 KB
This poster gives you information about the benefit your body will experience from the minute you quit smoking. Available to download only.
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2
Top 10 tips for quitting smoking poster

Top 10 tips for quitting smoking poster

Poster 1 page 120.75 KB
This poster gives you tips on how to prepare to quit and to stay quit. Available to download only.
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3
What's in a cigarette?

What's in a cigarette?

Booklet 3 pages 414.58 KB
Leaflet on the dangers of smoking and second-hand smoke, and the chemicals found in cigarettes.
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