Incontinence pads

You may need to wear incontinence pads if you're leaking urine.

Where do I get incontinence pads?

  • Pharmacies. Most pharmacies can provide a supply of pads. They may need to order them in for you. It's best to talk to the pharmacy staff to find which one suits your needs. 
  • Online. Lots of pharmacy and medical supply websites have pads for sale online. 
  • Public health nurse. If you have a medical card your public health nurse may be able to get the pads for you. Ring your local health centre to find out. 

Getting advice

You may be able to get advice about how to cope with urinary leakage from your public health nurse or a continence adviser at your local HSE health centre.

How do I choose the right pad?

  • The size, shape and absorbency of pads varies. Try out different types until you find the one that suits you best. 
  • Net pants are available from pad suppliers – these can help to keep your pad securely in place. Supportive pants can work too. 
  • Wear the smallest size pad that you need. Using a pad that absorbs more than you need can lead to sore skin, as the pads contain a substance which can dry out the skin. 
  • As your leakage reduces you can wear a smaller pad that holds less.
  • More absorbent pads are also available for heavier leakage or for night-time.
  • Bed protectors are also available if you are concerned about leakage at night time.
  • At this time you may find it easier to wear loose trousers, which are not as restrictive as regular trousers.

Caring for your skin

  • Wash the area with warm, non-perfumed soapy water.  Try to use a liquid soap that contains moisturiser, if possible.
  • Rinse and pat your skin dry – avoid rubbing the skin. 
  • Use an appropriate absorbent pad that keeps the urine away from your skin. 
  • Use a pad that is right for the amount of leakage that you have. Using a pad that absorbs more than you need may make your skin dry. 
  • If you develop any rash or redness of the skin, use a water-based protective skin cream and talk to your doctor or public health nurse.

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