Reduce your risk

Knowing the signs and symptoms of cancer and how your lifestyle choices might affect your risk is important. These leaflets provide information and advice on how to reduce your risk of developing cancer.

Diet, physical activity and weight

• Reduce your risk of cancer (pdf 1.03MB)

Mens' manual

• Manual Booklet (pdf 1.85MB)

Smoking cessation

• Beauty of Quitting (pdf 3.14MB)
• Just be smoke free (pdf 2.42MB)
• Get Help, Get Unhooked (pdf 187.KB)
• National Smoker´s Quitline (pdf 662.52KB)
• Know your Poison bookmark
• Smoking, Cancer and Your Health (pdf 1.03MB)

Breast Cancer

Breast awareness

• Know your Breasts (pdf 1.88MB)
• Know your breasts showercard (pdf 212.31KB)

Breast screening

• What is a mammogram? (pdf 142.08 KB)

Cervical cancer

• Cervical Information Leaflet (pdf 602.96KB)

Cervical smear tests

• Understanding Cervical Smear Test Results Booklet (pdf 2.42 MB)

HPV vaccine

• Human Papilloma Virus Vaccine WEB Factsheet (pdf 217.01 KB)

Bowel Cancer

• Bowel Cancer Leaflet (pdf 543.92KB)
• Raising Awareness of Bowel Cancer leaflet (pdf 266.61KB)
• Bowel Cancer Awareness poster (pdf 73.63KB)
• Bowel Cancer Bookmark (pdf 707.37KB)

Genetic bowel conditions

• Hereditary Nonpolyposis Colorectal Cancer (HNPCC) / Lynch syndrome (233 KB)
• Familial Adenomatous Polyposis (FAP) (pdf 631 KB)

Lung cancer

• Lung Cancer - what you should know (pdf 349.78KB)

Mouth, Head and Neck Cancer

• 'Mouth, Head and Neck Cancer - what you should know' (pdf 1.14MB)

Prostate cancer

• 'Prostate cancer - what you should know' leaflet (638.65KB)

PSA test

• Understanding the PSA test (pdf 3.07 MB)
• Understanding the PSA test (polish version) (pdf 207.91 KB)
• Prostate Passport (pdf 1.92 MB)

Skin cancer & Melanoma

• Have Fun and be Sunsmart (pdf 717.75KB)
• Melanoma - what you should know (pdf 541KB)
• Sunsmart poster (pdf 1.3MB)

Testicular cancer

• Testicular Cancer: What you should know (pdf 561KB)

Order any of these booklets

• Health promotion order form (pdf 198.65KB)