Reduce your risk

Quitting can save your life and we can help you quit smoking for good. 

Early detection is the best defense against cancer. If you know the signs, you'll know when to go to your GP. Learn what to be aware of, including:

Learn how to be safe while having fun in the sun. Follow our simple steps and you'll be SunSmart.

If you're looking for cancer information, support and advice within your hospital, you can turn to our Daffodil Centres.

Find out how you can become an advocate for health in your community.

Your office is a great place to promote healthy living. Find out more about our health programmes for businesses.

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Tips for staying healthy

Don't smoke.

Moderate your alcoholic drink consumption.

Be sunsmart everyday to reduce your risk of skin cancer.

Eat fresh fruit, vegetables and foods high in fibre.

Limit fatty foods in your diet.

More on staying healthy